Preview of our Last Pad Night Before Xmas!

Wednesday pad night! 🥊

Here is coach John, & Jonno demonstrating tonight’s combination, which begins with a sequence from Damien Trainor – lead uppercut, hook, & pull down to elbow, 🔪

The pad man then throws the lead knee, which the striker pivots from, & counters with a back hand, back kick… to a lead knee, back elbow finish. 💣

Plus, we’re finishing with a kick round. 😈

To locate the gym… make sure you put all three: “18-24 Knowsley House”, “Bent Street”, & “M8 8HQ” into your maps/satnav.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s